Let's Move Mindfully

Intentional Slower Breathing fo Activities of Daily Living

Let's Move Mindfully book cover
Let's Breathe Mindfully

Details 

The techniques described in this booklet aim for slower breathing, slower heart rate, slower metabolism, and less oxidative or free radical production, for longer life and well-being.
Price: $19.99
Add to cart

Let's Move Mindfully

Details 

Let’s Move Mindfully aims to turn every moment of our waking hours into a movement, however small it may be, even if it’s just wiggling your toes, a tiny movement imperceptible to everyone else. Let’s Move Mindfully is an initiative to create a paradigm shift in our daily lives.
Price: $19.99
Add to cart

Live Mindfully Book Combo

Details 

Pick up Let's Move Mindfully  and Let's Breathe Mindfully at a package rate.

You'll also recieve a free digital PDF download of the book set!!


For a limited time! Become a CNN4All Certified Instructor free, a $100 value, when you order the Let's Move Mindfully and Let's Breathe Mindfully combo pack.
Price: $34.99
Add to cart

Compassion Now Network for All-International (CNN4All-I)

Site by Trinity Web Design and Consulting, LLC