3 Ways to Work With Your Brain as an Effective Tool for Pain Management

3 Ways to Work With Your Brain as an Effective Tool for Pain Management

When it comes to managing chronic pain, many people rely solely on physical treatments like medications, injections, and physical therapy. But did you know that working with your brain can be an effective tool for pain management?! Our brains play a critical role in how we experience pain and how we deal with it in…

The Complete Guide to Osteopathic Medicine: Everything You Need To Know!

The Complete Guide to Osteopathic Medicine: Everything You Need To Know!

What is Osteopathic Medicine? Do you want to learn more about this holistic approach to healthcare that takes into account the body, mind, and spirit? Then you’ve come to the right place! Have you ever heard of osteopathic medicine?! If not, don’t worry, you’re not alone. Despite being around for over 100 years, many people…

Do Emotions Cause Pain? 5 Things That Tells You Your Pain Is Emotional And How To Take Control Back!

Do Emotions Cause Pain? 5 Things That Tells You Your Pain Is Emotional And How To Take Control Back!

Have you wondered how your emotions can play into your perception of pain? Does having stress increase your pain? Have you ever noticed how when you’re feeling stressed or upset, you tend to hold tension in your body, and it often leads to physical discomfort or even pain? Or maybe you’ve had a headache that…